How Your Shoes Could Be Hurting You
See the below vlog and learn how your “every day” shoes can have a big impact on ankle mobility and injury prevention.
Let me know what you think of the first vlog in the comments!
I am a father, husband, and student of self development. I love fitness, technology, and learning. I have worked for 3 different MSP's, physically trained for 7 years (off and on), and always love tinkering.